Coconut oil has been a buzz word for quite some time now. There is a lot of hype and claims about coconut oil being made that it sounds nothing short of a miracle. Though it may work for some, other people do not reap of the same benefits.
There is literally 100s of ways to use coconut oil. Below are my top 10 benefits of Coconut oil.
10 Benefits of Organic Coconut Oil:
1. Keep You Healthy and Slim
You can help boost and regulate your metabolism to keep your weight under control with this wonder oil.
2. Support Your Immune System
Organic coconut oil is jam-packed with lauric acid, the immune supporting nutrient.
3. Promote Heart Health
Packed full of healthy fats that are good for your heart, organic coconut oil is a great addition to your daily diet.
4. Give You Instant Energy
Organic coconut oil can help you feel less fatigued and require less sleep by stimulating your metabolism. It can also enhance athletic performance.
5. Support Healthy Thyroid Function
Organic coconut oil helps to stimulate the activity and proper functioning of this important gland which provides energy, supports the health of your skin and metabolism, and keeps your moods in balance.
6. Help Keep Your Skin Youthful, Smooth & Healthy Looking
Using organic virgin coconut oil as a lotion will help improve your skin, hair, and nails due to its moisturizing and smoothing effects that also promote elasticity.
7. Increase Cell Regeneration
When your metabolic rate increases, your cell regeneration speeds up, too. This means that your body will more quickly replace old cells with newer, healthier cells.
8. Promote Anti-Viral, Anti-Fungal, and Anti-Bacterial Activity
Teeming with lauric acid, organic coconut oil possesses abundant natural agents that may reduce fungus, bacteria and the viruses that cause influenza, herpes, and other illnesses.
9. Improve Insulin Secretion
This helps to better utilize glucose to balance insulin output which can help relieve the symptoms and reduce the health risks associated with diabetes.
10. Protect Your Body from Disease
Organic coconut oil may help protect your body from cell damaging free radicals.