If you are looking to make an easy, healthy change to your day, it can be as simple as adding a low-calorie smoothie! Unlike regular juices, smoothies are good for you because they retain all the nutrients, vitamins, and antioxidants of raw fruits and vegetables. Smoothies are proven to improve digestion and can help aid in weight loss. We found this Skinny Healthy Smoothie recipesthat only require 7 ingredients or less! Whether it’s for breakfast, lunch, a snack, or a healthy dessert, you have no reason not to try this healthy smoothie recipe.
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